You have to do penance for 12months to reduce negativity
People waste their time,without any idea of improving
the quality of life and reducing bad karma.
1.Daily have four baths (cold water baths).Upanishads say Aap(natural cold
water) is itself Brahma(God).
2.Daily eat at least 200gms of uncooked vegetables.Uncooked vegetables
contain divinity.Additionally,you can eat ordinary meals and tiffins.
3.Avoid milk products,sweets,nonveg,fish,eggs,dry fruits for 6months.
You can eat other food items.
4.You can do sex once in 2 months.You should avoid sexual thoughts also.
Frequent sex and engaging in sex thoughts,evil spirits will sit on you.
5.This is called penance(tapas).Tapas will remove your bad karma.
You have to improve your fate by reducing bad karma. email@example.com