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1.At this age,it is not suitable.People
who start fasting at 40 or 50,they can continue to
do it even beyond 70 and upto 90years.
2.Sri Morarji desai became prime minister at the age of 83.
He was fasting continuously for 4 days in a month at that age.
It is said that he undertook fasting for 20 days continuously,
3.Everybody knows Sri Modi is fasting for 9days continuously
during Dussehra.I think we can easily guess that he is in
the habit of fasting for 4 or 5 days continuously,for the last
4.I think that there is some secret connection between
planets and fasting.All religions are advocating fasting
is the only method that can clean the soul from sins and
5.Durga sahasra namavali contains a nama or line where it
says-APARANAYE NAMAH.It means that she spent many years
by eating only raw leaves and later she avoided those leaves
also and began fasting for many years.
Our saints indirectly indicated the importance of leaves
by telling that Vishnu likes Tulasi ,Siva likes Bilva,etc.
6.This line secretly indicates that a person should first
follow the diet of raw leaves.He can eat different leaves
namely pudina,palak,spinach,coriander leaves,celery,betel
leaves,methi leaves,dandelion,tulasi,bilva,Brahmi leaves,
etc for 2 or 3 days,then he can fast for 2 or 3 days
taking lemon water only.
There is one vrata by name Sakambhari vrata.
7.If a person wants to change to reduce the negative
vibrations of planets,he must practise such method.
I am 75years .Though I know about fasting since many years,
I could guess and understand the nama about Aparna
only 3 years back.