I would like to know how my health will be like throughout my life. I would consider myself very health conscious and a germaphobic , but I still get ill. I feel I have a weak immune system. I fall ill frequently through out the year (high fevers, migraines, bad dreams, nausea, diarrhea, feeling faint etc) but thankfully nothing too serious. Any natural remedies to keep my health in check. Thanks
Be a vegetarian and do not take drinks nor should you smoke. You will be healthy enough. Keep your emotions under control and you will do well in life. Some kind of meditation also would help. If you can practice Yoga, it would be most advisable.
HOlistic healing method for 3months will cure your diseases.
You have to avoid milk,curd,buttermilk,coffee,tea,nonveg,fish,
eggs,alcohols for 3months.You can eat other foods.
Daily drink unfiltered juice of 3 varieties of leaves,each
15 leaaves. firstname.lastname@example.org