1.You can observe fasting for one day in a week for one year.
On the day of fasting,you can eat uncooked vegetables(unlimited
After 2months,you can do fasting,by taking lemon juice with water
and honey.You can take it daily 10 or 15times.
2.Feed animals and birds.
3.Have a cold water bath daily before sunrise on head.
Water contains divinity.
4.YOu can do rolling namaskars on floor(Porlu dandalu)
daily and chant a mantra. email@example.com