Hello,
Follow veganism philosophy for 4months.
It means avoiding nonveg,fisheggs,milk,curd,buttermilk,
coffee,tea,icecreams and ghee.
You can eat meals and tiffins.
Daily eat 200 gms of uncooked vegetables.
Avoid smoking and liquors.
It will remove constipation and improve spirituality.
Your finances will improve.
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