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Reply To: Fasting Procedure

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Navneet Khanna

You should do fast for atleast 16 Mondays, Eat one time food without Onion and Garlic , but can take fruits and Milk, Sabudana salt or sweet. Dal , Roti , Rice Only once. During Udyapan give food, fruits, cloth and white sweet like kheer and some dakshana to the local Pandit.


Navneet Khanna

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