Hello,
You can get good health if you follow veganism method for 2months.
Veganism means avoiding animal products.
Another method is to avoid milk products,sweets,sweet
fruits,dry fruits,nonveg,fish,eggs,liquors for 6months minimum.
Avoiding animal products is called veganism.
The person can eat meals and tiffins,avoiding above items.
The meals can contain wheat and rice items.
The patient has to drink leaf juice everyday.
One ,who avoided animal products,should eat daily
150gms of uncooked vegetables,to clean the body.
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